Hello everyone!
This is Chef Dina and I want to help you achieve better health, increased immunity, optimal weight, clear skin, and MORE ENERGY!
Improve your Health! Lose Weight! Gain Energy! Expand your Knowledge
Chef Dina Knight
Chef Dina has been hailed as the "Queen of Flavor". Anyone who has tasted her food knows she is one of the top raw/living & vegan foods chefs in the country having special expertise in flavor balancing, flavor combining and palate development. She offers beginning, intermediate and gourmet classes and programs.
Don't miss this opportunity to be trained directly by her! Her travel schedule is extremely busy with classes and speaking engagements in numerous locations. Sign up early for a scheduled class to be sure to secure your space or contact us at chefdina@elivinghealth.com to discuss the possibility bringing her to your location!
Chef Dina's recipes are nutrient dense, vegan, gluten and dairy free, and will leave you feeling energetic and vibrant. These recipes helped her release 115+ pounds and 16 inches from her waist. She knows what it takes to release excess weight in a healthy and sustainable manner. To sustain weight loss, nutrient dense foods like GREENS are key! Unfortunately, most people don't eat enough greens. Chef Dina teaches you how to add greens to your diet and LOVE THEM...and we're not just talking about salads!
Sign up for a scheduled class or request one near you. You'll have loads of fun and love how you feel when you "EAT GREEN"!
TESTIMONIALS
Chef Dina's recipes have become favorites with friends, celebrities & even
other Chefs from all over the country! Here are a few recent testimonials!
"I must own over 300 cook/uncook books and I still keep going back to your recipes. You are really the Queen! Hope you can come to
Nashville sometime this year... maybe for a book tour?"
S. M. Jacks (TN)
"I've been overweight most of my life. At 56 years old, I'd had enough and decided it was time to take charge of my body. I found a great doctor who discovered I had gluten, dairy and egg allergies, essentially forcing me into massive changes. My doctor recommended raw food. I bought tons of raw food books, took classes, and made some of the worst food I've ever tasted (throwing out ALL that expensive organic food!). THEN I MET CHEF DINA! Geez, what a difference she made in my life! I learned to make raw food that's better than the cooked version! I dropped 50 pounds and 3 sizes. I'm working on the last stubborn 20 pounds, but with her help and insight into flavor balancing, I know I will get it off and keep it off! I owe ALOT to her and cannot say enough about the quality of her recipes and teaching. The flavors just CANNOT be beat. I'm buying her book immediately and every one that follows! J"
B. Haldiman (NM)
"I recently attended a class hosted by Dina ....and it was truly AMAZING and INFORMATIVE, plus the food was so tasty. I highly recommend checking out her website, and signing up for her future classes. Best of luck to those seeking better health."
S. Gurusamy (CA)
Green Up Your Diet Level 1
Whether
you are new to the kitchen or a long time "foodie", you will learn to
create healthy, delicious, beautifully presented, satisfying gourmet GREEN
cuisine. We will demonstrate recipes that are nutrient dense, vegan,
gluten and dairy free, that will leave you feeling energetic and
vibrant. Our flavors are bold and our desserts are decadent! You won't
want to miss this! Are you ready to transform your life? Gourmet health
food has never been more delicious! Join us for a life altering
experience!
Note: This is the prerequisite course for Chef Dina's advanced and specialty classes!
[CLASSES]
Green Up Your Diet Level 1
Date(s):
Saturday November 21st 2009
Time: 12:30 PM -
6:30 PM (6 HOUR INTENSIVE CLASS)
Location: Chef Dina's Retreat (approx 20 minutes from
Austin's
Bergstrom
Airport -Instructions emailed to you following registration confirmation-LIMITED SPACE AVAILABLE!)
Investment:
$147
; We're sorry but this class is full.
Sign-up
on the mailing list below to be notified when our next class will be!
Topics:
· Intro to a Green Diet
· Blended Foods
· Sprouting Basics
· Marinating Basics
· Juicing Basics
· Knife Techniques Basics
.
Green Diet Spectrum of Hea
lth
· Basics of Desserts
· Introduction to Sea Vegetables
· Flavor Balancing Basics
Here are some of Chef Dina's delicious recipes you will learn to create:
· Decadent Chocolate Kale Spirulina Brownies
· Super Power Green Smoothie
· Spicy Spirulina Dressing with Sprout Salad
· Italian Kale Salad & many more!
AND....you'll get a Recipe/Green Diet Guide,
access to the webcast recordings full of valuable information and tasty samples of all recipes!
[WorldWide-Live/Internet/Phone Based]
LIVE WEBCAST AVAILABLE
GREEN DIET TRAINING PROGRAM LEVEL 1
Remote participants will receive a recipe packet and
access to the recordings.
Dates: Nov 21st 2009 (12:30-6:30pm)
Tuition: $97 ($77 early bird)
We're sorry but this class is full , please sign up on the mailing list
below to be notified of our future class offerings.
SPECIAL OPPORTUNITIES
Work Study
Opportunity
We have limited space for work study assistants to help assist Chef Dina during our classes for a reduced tuition. If interested, please send an email to: chefdina@elivinghealth.com. Please include your contact information, your interest and availability.
"COME TO YOU" CLASSES
Want to bring Chef Dina to your location? Can you get 10 or more people together? Do you have a space to host the class? Contact us at: chefdina@elivinghealth.com to discuss the possibilities!
